Things to Read to Get You Over the Hump 12/12

Here are a few good reads to get you through another work week:

work

Post ACL and the Quad by Charlie Weingroff

Training Football Players by Mike Boyle

 

Evolution of Passion Part I & Part II by Scott Hansen

5 Killer Trap Bar Variations by Ben Bruno

15 More Practical Tips by Bret Contreras

 

7 Tips for Dominating Seminars by Mike Robertson

5 Goals for Any In-Season Sport by David Lasnier

Back Friendly Leg Training by Rob King via Dean Somerset

 

Mobility Exercise of the Week by Eric Cressey

Open and Closed Torque Systems by Mobility WOD

 

Strength Coach Podcast 114

Metabolic Damage VLog by Layne Norton

 

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